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Tue, Jun 18, 2013
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Om Sunday (Online Meditation)
your invitation to a weekly global online meditation: move from weekend to work-week feeling strong and centred
205000

9:00pm - 10:00pm
every Sunday
Free0.0km
Toronto, ON, Canada more at this locationMap it
0.0km
Toronto, ON, Canada
more at this locationABOUT THIS DOING
Sunday night is a great time to restore the body and mind to a dynamic relaxed state, and feel ready for whatever Monday has in store.
OM Sunday Online Meditation is a 60 minute audio call online and can include:
1. Metta - sharing loving kindness, increasing connectedness, peace and happiness.
2. Samatha - increasing our vitality through breathing, body scan or visualization.
3. Dharma talk/Vipassana - guided talk or mindfulness instruction, leading to insight and truth.
To Join, visit:
http://reikiandmeditation.blogspot.com/p/welcome-to-sunday-skype-meditation.html
You will receive OM Sunday topic announcements by email each Sunday.
The goal is to connect people who seek to introduce or develop their meditation practice, regardless of your location, meditation experience and financial capability - OM Sunday Meditation is always free. There is also no expectation to join every week. Join whenever you can.
I am committed to sharing this Sunday practice with you each week.
Here's what people are saying:
"We love your meditation Salima! Whether you share some insights about
a topic or do the body scan, I always come out of the hour feeling refreshed.
Your reflections are universal and relevant to everyone!
Thank you for a great meditation experience" - Michelle
Sign Up:
http://reikiandmeditation.blogspot.com/p/welcome-to-sunday-skype-meditation.html
And feel free to forward this invitation to anyone you know who may want to join.
Namaste...
Salima
OM Sunday Online Meditation is a 60 minute audio call online and can include:
1. Metta - sharing loving kindness, increasing connectedness, peace and happiness.
2. Samatha - increasing our vitality through breathing, body scan or visualization.
3. Dharma talk/Vipassana - guided talk or mindfulness instruction, leading to insight and truth.
To Join, visit:
http://reikiandmeditation.blogspot.com/p/welcome-to-sunday-skype-meditation.html
You will receive OM Sunday topic announcements by email each Sunday.
The goal is to connect people who seek to introduce or develop their meditation practice, regardless of your location, meditation experience and financial capability - OM Sunday Meditation is always free. There is also no expectation to join every week. Join whenever you can.
I am committed to sharing this Sunday practice with you each week.
Here's what people are saying:
"We love your meditation Salima! Whether you share some insights about
a topic or do the body scan, I always come out of the hour feeling refreshed.
Your reflections are universal and relevant to everyone!
Thank you for a great meditation experience" - Michelle
Sign Up:
http://reikiandmeditation.blogspot.com/p/welcome-to-sunday-skype-meditation.html
And feel free to forward this invitation to anyone you know who may want to join.
Namaste...
Salima
Notes
Book ahead
Arrive by start time
Vendor
Salima Pirani Reiki & Meditation
Categories
Adult Classes — Spiritual, OtherHealth & Fitness — Alternative Therapy, Meditation
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